Apple Blueberry Delight Recipe


Apple Blueberry Delight

  • Servings: 1 -2
  • Time: 15 mins
  • Difficulty: Medium
  • Print

Apple Blueberry Delight

Ingredients:

  • 4 medium apples, unpeeled
  • 2 cups blueberries
  • 1 tbsp. trans-fat free, lite margarine
  • 1 tsp. ground cinnamon
  • ¼ tsp. ground nutmeg
  • ½ tsp. orange peel, finely grated
  • 1 tbsp. orange-flavored liqueur
  • 2 tbsp. agave nectar
  • 3 tbsp. orange juice

Directions:

  1. In a small bowl, mix the agave, cinnamon, and nutmeg. Set it aside.
  2. In a large bowl, mix the orange juice and peel. Core and thinly slice the apples; toss with the juice.
  3. Place a wok over medium heat. When the wok is hot, add the margarine. When melted, add the sugar mixture and cook, stirring constantly, for about 1 minute.
  4. Add the apple mixture to the wok and stir-fry until the apples are soft (about 3 minutes). Add the liqueur, bring to a boil, and boil for about 1 minute. Add the blueberries and stir-fry until the sauce is thickened. Serve hot, topped with whipped cream, if desired.


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By Jackie Keller
From: Jackie Keller, Founder – NutriFit, LLC
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